{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"foodiamo","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/foodiamo\/","title":"Sopa de espinacas - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jmKM1tT36U\"><a href=\"https:\/\/www.gzrecipes.com\/es\/foodiamo\/sopa-de-espinacas\/\">Sopa de espinacas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/foodiamo\/sopa-de-espinacas\/embed\/#?secret=jmKM1tT36U\" width=\"600\" height=\"338\" title=\"\u00abSopa de espinacas\u00bb \u2014 Recetas deliciosas\" data-secret=\"jmKM1tT36U\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2026\/01\/Progetto-senza-titolo-2025-01-31T184037.932-7-6960dfa6990354-79058085.png","thumbnail_width":1280,"thumbnail_height":720,"description":"La Sopa de espinacas es facil\u00edsima y r\u00e1pida de preparar. Plato econ\u00f3mico y saludable ya que las espinacas ayudan al tr\u00e1nsito intestinal de los alimentos, disminuyen las fermentaciones indeseadas, aumentan la sensaci\u00f3n de saciedad. Las espinacas deben cocinarse en caldo vegetal despu\u00e9s de haber soltado su propia agua durante el sofrito en mantequilla. Pero vamos por orden [&hellip;]"}