{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"ilricettariotimoelavanda","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/ilricettariotimoelavanda\/","title":"Filetes de pollo con harina de coco - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1Rj4YzG6Ll\"><a href=\"https:\/\/www.gzrecipes.com\/es\/ilricettariotimoelavanda\/filetes-de-pollo-con-harina-de-coco\/\">Filetes de pollo con harina de coco<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/ilricettariotimoelavanda\/filetes-de-pollo-con-harina-de-coco\/embed\/#?secret=1Rj4YzG6Ll\" width=\"600\" height=\"338\" title=\"\u00abFiletes de pollo con harina de coco\u00bb \u2014 Recetas deliciosas\" data-secret=\"1Rj4YzG6Ll\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/FILETES-DE-POLLO-CON-HARINA-DE-COCO-2-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1702,"description":"Los filetes de pollo con harina de coco son un segundo plato bajo en carbohidratos con un sabor ex\u00f3tico. Dej\u00e9 marinar los filetes de pollo con hierbas arom\u00e1ticas mixtas como tomillo, romero y mejorana, un huevo y sal. Despu\u00e9s de 2 horas, los pas\u00e9 por la harina de coco, no el coco rallado, y los cocin\u00e9 en freidora de aire. [&hellip;]"}