{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/lacucinadimarge\/","title":"Ensalada de lentejas, tomates y r\u00facula - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Brx5RSox3d\"><a href=\"https:\/\/www.gzrecipes.com\/es\/lacucinadimarge\/ensalada-de-lentejas-tomates-y-rucula\/\">Ensalada de lentejas, tomates y r\u00facula<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/lacucinadimarge\/ensalada-de-lentejas-tomates-y-rucula\/embed\/#?secret=Brx5RSox3d\" width=\"600\" height=\"338\" title=\"\u00abEnsalada de lentejas, tomates y r\u00facula\u00bb \u2014 Recetas deliciosas\" data-secret=\"Brx5RSox3d\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/ensalada-de-lentejas-logo-1-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1682,"description":"Ensalada de lentejas, tomates y r\u00facula,\u00e9s un plato fresco, ligero, adecuado para quienes siguen una dieta vegetariana... pero no solo, perfecto para consumir legumbres en verano. La ensalada de lentejas se prepara en poco m\u00e1s de 5 minutos con el m\u00ednimo esfuerzo. En verano, mi lema es cocinar lo menos posible y, sobre todo, alimentos frescos, r\u00e1pidos y que [&hellip;]"}