{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"lydiaincucina","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/lydiaincucina\/","title":"Bowl de arroz con pollo y aguacate - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zq3ZKU2IQs\"><a href=\"https:\/\/www.gzrecipes.com\/es\/lydiaincucina\/bowl-de-arroz-con-pollo-y-aguacate\/\">Bowl de arroz con pollo y aguacate<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/lydiaincucina\/bowl-de-arroz-con-pollo-y-aguacate\/embed\/#?secret=zq3ZKU2IQs\" width=\"600\" height=\"338\" title=\"\u00abBowl de arroz con pollo y aguacate\u00bb \u2014 Recetas deliciosas\" data-secret=\"zq3ZKU2IQs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/Bowl-de-arroz-con-pollo-y-aguacate-saludable-y-colorida-THUMB.png","thumbnail_width":780,"thumbnail_height":520,"description":"Bowl de arroz con pollo y aguacate, perfecta para un almuerzo ligero pero sabroso, que se puede preparar con antelaci\u00f3n y servir templada o fr\u00eda, ideal para un d\u00eda lleno en el que no tienes ganas de pasar demasiado tiempo en la cocina. El protagonista es el arroz para sushi, que una vez cocido se condimenta con vinagre de [&hellip;]"}