{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/mielefarinaefantasia\/","title":"Penne integrales con esp\u00e1rragos - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"t2hc0LHkhs\"><a href=\"https:\/\/www.gzrecipes.com\/es\/mielefarinaefantasia\/penne-integrales-con-esparragos\/\">Penne integrales con esp\u00e1rragos<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/mielefarinaefantasia\/penne-integrales-con-esparragos\/embed\/#?secret=t2hc0LHkhs\" width=\"600\" height=\"338\" title=\"\u00abPenne integrales con esp\u00e1rragos\u00bb \u2014 Recetas deliciosas\" data-secret=\"t2hc0LHkhs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/penneasparagos1-816x1059-1.jpg","thumbnail_width":816,"thumbnail_height":1059,"description":"Las penne integrales con esp\u00e1rragos son muy sabrosas y ligeras. Es un primer plato vegetariano muy f\u00e1cil, r\u00e1pido, que se puede personalizar a\u00f1adiendo panceta o jam\u00f3n crujiente, convirti\u00e9ndose as\u00ed en un plato completo. Es ideal cuando se quiere improvisar una cena entre amigos, sobre todo porque, para acortar el tiempo, se puede cocinar la pasta en la [&hellip;]"}