{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/neltegamesulfuoco\/","title":"Alcachofas salteadas en microondas - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"z7Byk5ZZLr\"><a href=\"https:\/\/www.gzrecipes.com\/es\/neltegamesulfuoco\/alcachofas-salteadas-en-microondas\/\">Alcachofas salteadas en microondas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/neltegamesulfuoco\/alcachofas-salteadas-en-microondas\/embed\/#?secret=z7Byk5ZZLr\" width=\"600\" height=\"338\" title=\"\u00abAlcachofas salteadas en microondas\u00bb \u2014 Recetas deliciosas\" data-secret=\"z7Byk5ZZLr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/Alcachofas-a-la-trifolata-en-microondas-.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"Las alcachofas salteadas en microondas son una excelente guarnici\u00f3n r\u00e1pida a base de alcachofas. Un gran cl\u00e1sico de la cocina italiana que encontrar\u00e1s tambi\u00e9n en la secci\u00f3n de c\u00f3mo cocinar verduras en microondas. En el curso de cocina en microondas que impart\u00ed en Pietra Ligure, algunas participantes me regalaron verduras de su huerto, no te [&hellip;]"}