{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/neltegamesulfuoco\/","title":"Fregola en cocci\u00f3n en tarro - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZIUBMbsYpp\"><a href=\"https:\/\/www.gzrecipes.com\/es\/neltegamesulfuoco\/fregola-en-coccion-en-tarro\/\">Fregola en cocci\u00f3n en tarro<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/neltegamesulfuoco\/fregola-en-coccion-en-tarro\/embed\/#?secret=ZIUBMbsYpp\" width=\"600\" height=\"338\" title=\"\u00abFregola en cocci\u00f3n en tarro\u00bb \u2014 Recetas deliciosas\" data-secret=\"ZIUBMbsYpp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/fregola-en-coccion-en-tarro-3.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"Con la fregola en cocci\u00f3n en tarro, queridos lectores, hoy quiero deleitaros. Un primer plato cocido en tarro al microondas, listo en pocos minutos. En mi primer libro, Cocci\u00f3n en Tarro F\u00e1cil, en la p\u00e1gina 52, pod\u00e9is encontrar la receta de la fregola con sabor a mar, realizada con el caldo de pescado en cocci\u00f3n en tarro, mientras que hoy os la propongo al [&hellip;]"}