{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"ricettechepassione","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/ricettechepassione\/","title":"Broccolo romanesco en la sart\u00e9n - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yTrIGlvw23\"><a href=\"https:\/\/www.gzrecipes.com\/es\/ricettechepassione\/broccolo-romanesco-en-la-sarten\/\">Broccolo romanesco en la sart\u00e9n<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/ricettechepassione\/broccolo-romanesco-en-la-sarten\/embed\/#?secret=yTrIGlvw23\" width=\"600\" height=\"338\" title=\"\u00abBroccolo romanesco en la sart\u00e9n\u00bb \u2014 Recetas deliciosas\" data-secret=\"yTrIGlvw23\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/broccolo-romanesco-en-la-sarten-o.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Broccolo romanesco en la sart\u00e9n, y s\u00ed, has entendido bien, cocido directamente en la sart\u00e9n, no salteado, porque lo cocinamos al vapor en pocos minutos en la sart\u00e9n, de modo que mantenga todas sus propiedades nutricionales, sin dispersarlas en el agua de cocci\u00f3n. As\u00ed que si hasta ahora has hervido o cocido el col romano, o broccolo romanesco, debes saber que has [&hellip;]"}