{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/ritaamordicucina\/","title":"La crema de garbanzos especiada - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sqr9j3XMG2\"><a href=\"https:\/\/www.gzrecipes.com\/es\/ritaamordicucina\/la-crema-de-garbanzos-especiada\/\">La crema de garbanzos especiada<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/ritaamordicucina\/la-crema-de-garbanzos-especiada\/embed\/#?secret=sqr9j3XMG2\" width=\"600\" height=\"338\" title=\"\u00abLa crema de garbanzos especiada\u00bb \u2014 Recetas deliciosas\" data-secret=\"sqr9j3XMG2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/Foto_1729682634515-escalada.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"La crema de garbanzos especiada Receta en olla y tambi\u00e9n con Thermomix. Excelente comida reconfortante para los primeros d\u00edas frescos. Sin patatas ni zanahorias, por lo que es ideal tambi\u00e9n para quienes siguen un \u00edndice gluc\u00e9mico bajo. Este primer plato se presenta completo ya que, adem\u00e1s de los carbohidratos y prote\u00ednas de los garbanzos, tambi\u00e9n encontramos las fibras de las verduras. El todo [&hellip;]"}