{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"tavolaimbandita","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/tavolaimbandita\/","title":"Sopa de cebada y espelta con legumbres mixtas - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QKTJ3boPdK\"><a href=\"https:\/\/www.gzrecipes.com\/es\/tavolaimbandita\/sopa-de-cebada-y-espelta-con-legumbres-mixtas\/\">Sopa de cebada y espelta con legumbres mixtas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/tavolaimbandita\/sopa-de-cebada-y-espelta-con-legumbres-mixtas\/embed\/#?secret=QKTJ3boPdK\" width=\"600\" height=\"338\" title=\"\u00abSopa de cebada y espelta con legumbres mixtas\u00bb \u2014 Recetas deliciosas\" data-secret=\"QKTJ3boPdK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/cebadayespelta02.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"La sopa de cebada y espelta con legumbres mixtas es un primer plato sencillo, sano y sustancioso, c\u00e1lido y envolvente para los d\u00edas m\u00e1s fr\u00edos. Puede considerarse un plato \u00fanico para quienes siguen una dieta, donde se recomienda el consumo de legumbres al menos dos veces por semana. La sopa de cebada y espelta con legumbres [&hellip;]"}