{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/timoelenticchie\/","title":"Fusilli, guisantes y tofu glaseado - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uU5T0T5ZGT\"><a href=\"https:\/\/www.gzrecipes.com\/es\/timoelenticchie\/fusilli-guisantes-y-tofu-glaseado\/\">Fusilli, guisantes y tofu glaseado<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/timoelenticchie\/fusilli-guisantes-y-tofu-glaseado\/embed\/#?secret=uU5T0T5ZGT\" width=\"600\" height=\"338\" title=\"\u00abFusilli, guisantes y tofu glaseado\u00bb \u2014 Recetas deliciosas\" data-secret=\"uU5T0T5ZGT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2026\/01\/fusilli-guisantes-y-tofu-glaseado-2-7-697dec2b17e173-12177869.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Un primer plato que se convierte en plato \u00fanico: fusilli, guisantes y tofu glaseado. Exacto, porque tenemos los hidratos integrales que aportan los fusilli, luego a\u00f1adimos los guisantes que son verduras pero tambi\u00e9n legumbres por lo que son ricos en prote\u00ednas y, adem\u00e1s, el tofu. \u00a1Mejor imposible! El otro d\u00eda prepar\u00e9 el tofu [\u2026]"}