{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/timoelenticchie\/","title":"Quinoa plato \u00fanico guisantes y verduras - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tive00rWkG\"><a href=\"https:\/\/www.gzrecipes.com\/es\/timoelenticchie\/quinoa-plato-unico-guisantes-y-verduras\/\">Quinoa plato \u00fanico guisantes y verduras<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/timoelenticchie\/quinoa-plato-unico-guisantes-y-verduras\/embed\/#?secret=tive00rWkG\" width=\"600\" height=\"338\" title=\"\u00abQuinoa plato \u00fanico guisantes y verduras\u00bb \u2014 Recetas deliciosas\" data-secret=\"tive00rWkG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2026\/01\/Quinoa-tricolor-con-guisantes-3-7-697de7486168e3-56158533.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Un plato muy sencillo hoy, la quinoa plato \u00fanico con guisantes y verduras. Plato \u00fanico, proteico, ya que al pseudocereal unimos las legumbres y las verduras. Ideal la quinoa en primavera con los guisantes frescos, pero incre\u00edblemente buena tambi\u00e9n con los congelados. Uso la quinoa cuando voy con prisa, cuando no he podido por la ma\u00f1ana cocer un cereal m\u00e1s largo, como el mijo o el alforf\u00f3n, [\u2026]"}