{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"alimentazionesalute","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/alimentazionesalute\/","title":"Bol d'\u00e9peautre aux l\u00e9gumes, feta et courge \u00e9pic\u00e9e - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"r3qtE4uTrr\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/alimentazionesalute\/bol-depeautre-aux-legumes-feta-et-courge-epicee\/\">Bol d&rsquo;\u00e9peautre aux l\u00e9gumes, feta et courge \u00e9pic\u00e9e<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/alimentazionesalute\/bol-depeautre-aux-legumes-feta-et-courge-epicee\/embed\/#?secret=r3qtE4uTrr\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Bol d&rsquo;\u00e9peautre aux l\u00e9gumes, feta et courge \u00e9pic\u00e9e\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"r3qtE4uTrr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Bol-d-epeautre-aux-legumes-feta-et-courge-epicee-7-69dd449f603687-81481322.jpg","thumbnail_width":1980,"thumbnail_height":2160,"description":"Bol d'\u00e9peautre aux l\u00e9gumes, feta et courge \u00e9pic\u00e9e avec l'ajout de pois chiches, noix et feta : un plat unique v\u00e9g\u00e9tarien complet et \u00e9quilibr\u00e9. Source de fibres, de prot\u00e9ines v\u00e9g\u00e9tales et de bons lipides, cette recette r\u00e9unit \u00e9peautre, courge r\u00f4tie et choux de Bruxelles assaisonn\u00e9s d'un l\u00e9ger gla\u00e7age au miel, citron et sauce soja. Le bol [...]"}