{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"alimentazionesalute","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/alimentazionesalute\/","title":"Cheesecake l\u00e9g\u00e8re seulement quatre ingr\u00e9dients - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"D3FE2WZZy7\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/alimentazionesalute\/cheesecake-legere-seulement-quatre-ingredients\/\">Cheesecake l\u00e9g\u00e8re seulement quatre ingr\u00e9dients<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/alimentazionesalute\/cheesecake-legere-seulement-quatre-ingredients\/embed\/#?secret=D3FE2WZZy7\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cheesecake l\u00e9g\u00e8re seulement quatre ingr\u00e9dients\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"D3FE2WZZy7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/Cheesecake-legere-seulement-quatre-ingredients-8-6955a5247b9365-51945529-819x1024.png","thumbnail_width":819,"thumbnail_height":1024,"description":"Cheesecake l\u00e9g\u00e8re seulement quatre ingr\u00e9dients, pour nos go\u00fbters ou petits-d\u00e9jeuners ou lorsque l'on souhaite quelque chose de sucr\u00e9 sans culpabilit\u00e9, puisqu'une tranche contient seulement 175 kcal. J'ai ajout\u00e9 des p\u00e9pites de chocolat, mais si vous le souhaitez, vous pouvez ne pas les ajouter. Dans ce cas, les calories diminuent \u00e0 125 kcal. Quoi de plus [&hellip;]"}