{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Amiche Friggy e Non Solo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/amichefriggyenonsolo\/","title":"Chou Blanc R\u00f4ti \u00e0 la Friteuse \u00e0 Air - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RKoCYMaPP3\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/amichefriggyenonsolo\/chou-blanc-roti-a-la-friteuse-a-air\/\">Chou Blanc R\u00f4ti \u00e0 la Friteuse \u00e0 Air<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/amichefriggyenonsolo\/chou-blanc-roti-a-la-friteuse-a-air\/embed\/#?secret=RKoCYMaPP3\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Chou Blanc R\u00f4ti \u00e0 la Friteuse \u00e0 Air\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"RKoCYMaPP3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/WhatsApp-Image-2025-02-03-at-08.24.23-1-7-6915306c6e7fe6-56204608.jpeg","thumbnail_width":2048,"thumbnail_height":1536,"description":"Cette recette de Chou Blanc R\u00f4ti \u00e0 la Friteuse \u00e0 Air, en plus d'\u00eatre d\u00e9licieuse, est saine et l\u00e9g\u00e8re et se pr\u00e9pare vraiment en tr\u00e8s peu de temps. Un accompagnement int\u00e9ressant au go\u00fbt fort qui est \u00e9quilibr\u00e9 par un m\u00e9lange d'huile et d'herbes aromatiques. Une excellente alternative pour consommer ce l\u00e9gume, surtout pour ceux qui suivent un r\u00e9gime hypocalorique ou un mode de vie sain."}