{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"annaelasuacucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/annaelasuacucina\/","title":"Omelette l\u00e9g\u00e8re \u00e0 la courge et poireau - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Q0epcyQgYG\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/annaelasuacucina\/omelette-legere-a-la-courge-et-poireau\/\">Omelette l\u00e9g\u00e8re \u00e0 la courge et poireau<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/annaelasuacucina\/omelette-legere-a-la-courge-et-poireau\/embed\/#?secret=Q0epcyQgYG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette l\u00e9g\u00e8re \u00e0 la courge et poireau\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Q0epcyQgYG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/ooooooooooooo.jpg","thumbnail_width":957,"thumbnail_height":635,"description":"L'omelette l\u00e9g\u00e8re \u00e0 la courge et poireau est un plat principal simple \u00e0 cuire au four, ce qui en fait un plat l\u00e9ger mais tout aussi savoureux et d\u00e9licieux. Une recette rapide qui se pr\u00e9pare en peu de temps et pendant qu'elle cuit au four, vous avez le temps de faire autre chose. Bonne \u00e0 servir comme plat principal ou coup\u00e9e [&hellip;]"}