{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"annaelasuacucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/annaelasuacucina\/","title":"Parmigiana blanche mixte de fleurs et courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9D2Exhqr8F\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/annaelasuacucina\/parmigiana-blanche-mixte-de-fleurs-et-courgettes\/\">Parmigiana blanche mixte de fleurs et courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/annaelasuacucina\/parmigiana-blanche-mixte-de-fleurs-et-courgettes\/embed\/#?secret=9D2Exhqr8F\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Parmigiana blanche mixte de fleurs et courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"9D2Exhqr8F\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/DSC_0375.jpg","thumbnail_width":1200,"thumbnail_height":797,"description":"La parmigiana blanche mixte de fleurs et courgettes est un plat principal l\u00e9ger mais tr\u00e8s savoureux, pr\u00e9par\u00e9 avec des couches de fleurs et de tranches de courgettes. C'est une recette estivale tr\u00e8s rapide, tout est pr\u00e9par\u00e9 cru en ajoutant aussi des tranches de jambon et de provola, puis on enfourne. Vous pouvez toujours personnaliser la recette en rempla\u00e7ant le [&hellip;]"}