{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"annaelasuacucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/annaelasuacucina\/","title":"Salade d'\u00e9pinards avec avocat et blanc de dinde - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Iu7Ahlv8wF\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/annaelasuacucina\/salade-depinards-avec-avocat-et-blanc-de-dinde\/\">Salade d&rsquo;\u00e9pinards avec avocat et blanc de dinde<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/annaelasuacucina\/salade-depinards-avec-avocat-et-blanc-de-dinde\/embed\/#?secret=Iu7Ahlv8wF\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade d&rsquo;\u00e9pinards avec avocat et blanc de dinde\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Iu7Ahlv8wF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/43460500_2334199939942720_4296126554917830656_n.jpg","thumbnail_width":960,"thumbnail_height":637,"description":"La salade d'\u00e9pinards avec avocat et blanc de dinde est un plat rapide, frais et complet car enrichi de cubes de blanc de dinde, grains de grenade et graines de courge, ce qui en fait un plat unique l\u00e9ger. C'est un plat malin car il est l\u00e9ger, savoureux et tr\u00e8s rapide \u00e0 pr\u00e9parer, et il se pr\u00e9sente bien, il a aussi le [&hellip;]"}