{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Ana Amalia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/annatorte\/","title":"Burgers V\u00e9g\u00e9taliens aux \u00c9pinards et Carottes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wz7oRSRLCv\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/annatorte\/burgers-vegetaliens-aux-epinards-et-carottes\/\">Burgers V\u00e9g\u00e9taliens aux \u00c9pinards et Carottes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/annatorte\/burgers-vegetaliens-aux-epinards-et-carottes\/embed\/#?secret=wz7oRSRLCv\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Burgers V\u00e9g\u00e9taliens aux \u00c9pinards et Carottes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"wz7oRSRLCv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/Burgers-Vegetaliens-aux-Epinards-et-Carottes-e-7-6960f7ed8f7783-08822683.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Ces Burgers V\u00e9g\u00e9taliens aux \u00c9pinards et Carottes sont d\u00e9licieux, parfaits pour ceux qui suivent un r\u00e9gime v\u00e9g\u00e9talien donc sans produits d'origine animale, ou pour ceux qui veulent manger quelque chose de savoureux comme un bon burger double mais sans alourdir. Une base de lentilles ou pois chiches ou haricots cuits, \u00e9pinards bouillis et carottes avec du fromage v\u00e9g\u00e9talien (bien s\u00fbr [&hellip;]"}