{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Ana Amalia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/annatorte\/","title":"C\u00f4telettes Thon et Pommes de Terre - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2Kaus8CmMl\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/annatorte\/cotelettes-thon-et-pommes-de-terre\/\">C\u00f4telettes Thon et Pommes de Terre<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/annatorte\/cotelettes-thon-et-pommes-de-terre\/embed\/#?secret=2Kaus8CmMl\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0C\u00f4telettes Thon et Pommes de Terre\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"2Kaus8CmMl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/Cotelettes-thon-et-pommes-de-terre-e-7-695bdadaacdfa6-16454776.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"C\u00f4telettes Thon et Pommes de Terre: l'id\u00e9e gourmande et tr\u00e8s facile qui met tout le monde d'accord ! Aujourd'hui, je vous propose un plat principal g\u00e9nial qui est la solution parfaite pour les d\u00eeners improvis\u00e9s, les d\u00e9jeuners rapides ou quand l'envie de quelque chose de gourmand se fait sentir, mais le temps manque. Je parle des C\u00f4telettes de Pommes de Terre et de thon : un comfort food [&hellip;]"}