{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"apparecchiatelatavola","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/apparecchiatelatavola\/","title":"BROCHETTES DE POISSON SURGEL\u00c9ES AU FOUR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3C3w9uMB9n\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/apparecchiatelatavola\/brochettes-de-poisson-surgelees-au-four\/\">BROCHETTES DE POISSON SURGEL\u00c9ES AU FOUR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/apparecchiatelatavola\/brochettes-de-poisson-surgelees-au-four\/embed\/#?secret=3C3w9uMB9n\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0BROCHETTES DE POISSON SURGEL\u00c9ES AU FOUR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"3C3w9uMB9n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/Brochettes-de-poisson-surgelees-au-four-copy-1-7-69626bc13d2055-75258002.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Comment cuisiner les brochettes de poisson surgel\u00e9es : naturellement gratin\u00e9es au four, une recette tr\u00e8s simple pour pr\u00e9parer des brochettes de la mer rapidement et sans trop d'effort ! Moi qui cuisine souvent le bar en papillote et adore les gambas en sauce, je dois dire que cette fois avec ces brochettes de la mer compos\u00e9es de calamars, crevettes et [&hellip;]"}