{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"apparecchiatelatavola","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/apparecchiatelatavola\/","title":"COURGE GRILL\u00c9E - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0KyPZCzInq\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/apparecchiatelatavola\/courge-grillee-3\/\">COURGE GRILL\u00c9E<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/apparecchiatelatavola\/courge-grillee-3\/embed\/#?secret=0KyPZCzInq\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0COURGE GRILL\u00c9E\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"0KyPZCzInq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/Courge-grillee-2-copy-7-69626dd923f599-19935812.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Courge grill\u00e9e ou grill\u00e9e, la recette du plat d'accompagnement de la courge \u00e0 la plancha, un accompagnement d'automne tr\u00e8s simple qui se pr\u00e9pare en un rien de temps. Nous avons d\u00e9j\u00e0 parl\u00e9 de comment cuire la courge, mais la courge jaune grill\u00e9e m\u00e9rite une attention particuli\u00e8re. Contrairement \u00e0 la courge au four, la courge faite \u00e0 la grille pr\u00e9sente un effet spectaculaire, gr\u00e2ce aux marques de la plancha (grill marks). La pr\u00e9parer est vraiment rapide : il suffit d'avoir une po\u00eale \u00e0 griller en fonte, de bien la chauffer et de cuire la courge des deux c\u00f4t\u00e9s pendant quelques minutes. Alors, on pr\u00e9pare ensemble le plat d'accompagnement aujourd'hui ?"}