{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"apparecchiatelatavola","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/apparecchiatelatavola\/","title":"FLAN AVEC COURGETTES ET FLEURS - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"N5MfYgwD2U\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/apparecchiatelatavola\/flan-avec-courgettes-et-fleurs\/\">FLAN AVEC COURGETTES ET FLEURS<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/apparecchiatelatavola\/flan-avec-courgettes-et-fleurs\/embed\/#?secret=N5MfYgwD2U\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0FLAN AVEC COURGETTES ET FLEURS\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"N5MfYgwD2U\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/Flan-avec-courgettes-et-fleurs-copy-1-7-69625f67751c89-04909477.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Flan gratin\u00e9 de courgettes et fleurs avec cro\u00fbte de pain : un plat principal de saison au go\u00fbt surprenant ! Le protagoniste de la recette d'aujourd'hui est un d\u00e9licieux flan \u00e0 base de courgettes et fleurs, un plat estival simple mais riche en saveurs, et certainement diff\u00e9rent de mes petits flans de courgettes et ricotta aux amandes. Dans ce [...]"}