{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"apparecchiatelatavola","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/apparecchiatelatavola\/","title":"OMELETTE AUX FLEURS DE COURGETTE ET PROVOLA - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p5ij5NaYxR\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/apparecchiatelatavola\/omelette-aux-fleurs-de-courgette-et-provola\/\">OMELETTE AUX FLEURS DE COURGETTE ET PROVOLA<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/apparecchiatelatavola\/omelette-aux-fleurs-de-courgette-et-provola\/embed\/#?secret=p5ij5NaYxR\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0OMELETTE AUX FLEURS DE COURGETTE ET PROVOLA\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"p5ij5NaYxR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/Omelette-fleurs-de-courgette-et-provola-1-copy-7-6962700acc2449-65288461.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"\u00c0 la po\u00eale ou au four : l'omelette aux fleurs de courgette et provola (ou scamorza) peut \u00eatre pr\u00e9par\u00e9e selon les deux m\u00e9thodes de cuisson, la premi\u00e8re \u00e9tant plus rapide, la seconde plus l\u00e9g\u00e8re. D\u00e9licieuse, savoureuse, adapt\u00e9e \u00e0 la belle saison comme l'omelette froide au thon et au citron, cette recette est un bon second plat [&hellip;]"}