{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"appuntidicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/appuntidicucina\/","title":"FARFALLE INT\u00c9GRALES S\u00c9SAME ET COURGETTES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vnrs7gCk8H\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/appuntidicucina\/farfalle-integrales-sesame-et-courgettes\/\">FARFALLE INT\u00c9GRALES S\u00c9SAME ET COURGETTES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/appuntidicucina\/farfalle-integrales-sesame-et-courgettes\/embed\/#?secret=vnrs7gCk8H\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0FARFALLE INT\u00c9GRALES S\u00c9SAME ET COURGETTES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"vnrs7gCk8H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/55-7-6924a86fdebe32-04788222.jpg","thumbnail_width":1600,"thumbnail_height":1200,"description":"Bonnes, l\u00e9g\u00e8res et saines, les farfalle int\u00e9grales s\u00e9same et courgettes sont particuli\u00e8rement indiqu\u00e9es pour ceux qui suivent un r\u00e9gime alimentaire ou qui veulent tout simplement faire attention \u00e0 leur ligne. Ensuite, en cette saison, il y a les courgettes fra\u00eeches et votre p\u00e2te aura encore plus de saveur."}