{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"appuntidicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/appuntidicucina\/","title":"P\u00c2TES \u00c0 LA COURGE ET LENTILLES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CKlfEM9FvT\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/appuntidicucina\/pates-a-la-courge-et-lentilles\/\">P\u00c2TES \u00c0 LA COURGE ET LENTILLES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/appuntidicucina\/pates-a-la-courge-et-lentilles\/embed\/#?secret=CKlfEM9FvT\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00c2TES \u00c0 LA COURGE ET LENTILLES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"CKlfEM9FvT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/1-7-7-6924438fd28a21-50422553.jpg","thumbnail_width":1936,"thumbnail_height":2476,"description":"Les p\u00e2tes \u00e0 la courge et lentilles sont un plat principal simple mais savoureux, parfait pour les froides journ\u00e9es d'hiver. Recette populaire de la tradition italienne, un plat unique et nutritif parfait aussi pour une alimentation saine et bien \u00e9quilibr\u00e9e, vu la pr\u00e9sence de glucides, prot\u00e9ines et l\u00e9gumes. VOUS POUVEZ ESSAYER AUSSI :"}