{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"appuntidicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/appuntidicucina\/","title":"P\u00c2TES DE LENTILLES AUX DEUX TOMATES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zsA8DPcK6e\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/appuntidicucina\/pates-de-lentilles-aux-deux-tomates\/\">P\u00c2TES DE LENTILLES AUX DEUX TOMATES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/appuntidicucina\/pates-de-lentilles-aux-deux-tomates\/embed\/#?secret=zsA8DPcK6e\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00c2TES DE LENTILLES AUX DEUX TOMATES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"zsA8DPcK6e\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/31-1-7-6924a18530f0e8-34009624.jpg","thumbnail_width":2544,"thumbnail_height":1939,"description":"Plat l\u00e9ger mais nourrissant, les p\u00e2tes de lentilles aux deux tomates peuvent passer pour un plat principal, mais en r\u00e9alit\u00e9, il s'agit d'un second plat \u00e0 base de l\u00e9gumineuses et de l\u00e9gumes. Si vous suivez un r\u00e9gime alimentaire o\u00f9 vous ne pouvez pas abuser des p\u00e2tes classiques, c'est une excellente alternative. Si vous avez des amis v\u00e9ganes, \u00e0 la [&hellip;]"}