{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"CABILLAUD AUX OLIVES ET CITRON - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NO719sWgLZ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/cabillaud-aux-olives-et-citron\/\">CABILLAUD AUX OLIVES ET CITRON<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/cabillaud-aux-olives-et-citron\/embed\/#?secret=NO719sWgLZ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0CABILLAUD AUX OLIVES ET CITRON\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"NO719sWgLZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/cabillaud-aux-olives-et-citron.jpg","thumbnail_width":1600,"thumbnail_height":1067,"description":"Un plat simple avec le poisson, le cabillaud aux olives et au citron, un deuxi\u00e8me plat, un mets avec un poisson \u00e9conomique que nous pouvons aussi utiliser surgel\u00e9. Les filets de cabillaud surgel\u00e9s sont tr\u00e8s pratiques en cuisine, rapides \u00e0 pr\u00e9parer car nous pouvons les utiliser encore congel\u00e9s sans attendre qu'ils soient tendres et ils se cuisent au four en [&hellip;]"}