{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"Chips de chou kale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AlvCy4JtVY\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/chips-de-chou-kale-5\/\">Chips de chou kale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/chips-de-chou-kale-5\/embed\/#?secret=AlvCy4JtVY\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Chips de chou kale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"AlvCy4JtVY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/Chips-de-chou-ner-7-69341e0caf3cd3-32746072.jpg","thumbnail_width":1000,"thumbnail_height":711,"description":"J'ai d\u00e9j\u00e0 mentionn\u00e9 plusieurs fois que nous sommes trois s\u0153urs : je suis l'a\u00een\u00e9e, puis il y a Annacarla, sept ans plus jeune, et enfin Annamaria, quatorze ans plus jeune. Annamaria, bien qu'elle ait trois enfants, est tr\u00e8s mince et accorde beaucoup d'importance \u00e0 une alimentation \"saine\" tandis que Carla et moi sommes un peu plus flexibles, nous permettant plus d'\u00e9carts [&hellip;]"}