{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"ESCALOPES DE LONZA pan\u00e9es rapides et savoureuses - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TMqGsLPM1A\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/escalopes-de-lonza-panees-rapides-et-savoureuses\/\">ESCALOPES DE LONZA pan\u00e9es rapides et savoureuses<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/escalopes-de-lonza-panees-rapides-et-savoureuses\/embed\/#?secret=TMqGsLPM1A\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0ESCALOPES DE LONZA pan\u00e9es rapides et savoureuses\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"TMqGsLPM1A\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/Escalopes-de-lonza-panees-rapides-et-savoureuses-7-6932cebaeaf817-07386133.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"Les escalopes de lonza pan\u00e9es rapides et savoureuses sont une id\u00e9e simple pour un plat principal \u00e0 base de viande blanche tr\u00e8s savoureux et \u00e9conomique. Il suffira d'une petite salade mixte de laitue, tomates, ma\u00efs et peu d'autres choses pour compl\u00e9ter le repas... Si vous le souhaitez, vous pouvez servir les escalopes de lonza avec de la sauce ketchup ou barbecue... Si vous pr\u00e9f\u00e9rez, ajoutez au [&hellip;]"}