{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"Fenouils crus marin\u00e9s - Accompagnement frais et l\u00e9ger - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SKOcQft4RI\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/fenouils-crus-marines-accompagnement-frais-et-leger\/\">Fenouils crus marin\u00e9s &#8211; Accompagnement frais et l\u00e9ger<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/fenouils-crus-marines-accompagnement-frais-et-leger\/embed\/#?secret=SKOcQft4RI\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Fenouils crus marin\u00e9s &#8211; Accompagnement frais et l\u00e9ger\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"SKOcQft4RI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/Fenouils-crus-marines-7-69355c4af150d4-92723411.png","thumbnail_width":978,"thumbnail_height":757,"description":"J'ach\u00e8te souvent les fenouils parce qu'ils sont croquants et d\u00e9licieux en \u00e9t\u00e9 \u00e0 d\u00e9guster en trempette, mais ils sont tout aussi bons cuits \u00e0 la vapeur puis gratin\u00e9s au four avec de la b\u00e9chamel et beaucoup de grana r\u00e2p\u00e9. Aujourd'hui j'avais envie de ne rien faire et la recette ultra simple est celle des fenouils crus marin\u00e9s, une vraie petite broutille eh eh ! [...]"}