{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"Pain de thon froid recette facile - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"k6qc6Eu3hJ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/pain-de-thon-froid-recette-facile\/\">Pain de thon froid recette facile<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/pain-de-thon-froid-recette-facile\/embed\/#?secret=k6qc6Eu3hJ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pain de thon froid recette facile\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"k6qc6Eu3hJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Pain-de-thon-froid-7-69d24769f413a2-87596151.jpg","thumbnail_width":1000,"thumbnail_height":836,"description":"Le temps est super changeant : hier il faisait vraiment chaud, tr\u00e8s chaud, tandis qu'aujourd'hui le ciel est en train de changer et chez moi il devient d\u00e9j\u00e0 assez p\u00e9nible de se mettre aux fourneaux pour pr\u00e9parer des plats qui demandent de longues cuissons et\/ou pr\u00e9parations. Donc encore aujourd'hui, dans ma cuisine, uniquement des plats rapides et tr\u00e8s faciles \u00e0 faire, comme ce plat unique go\u00fbteux avec pommes de terre, olives et anchois\u2026 voici les proportions pour le PAIN DE THON FROID."}