{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"Poulet et l\u00e9gumes sabl\u00e9s - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4c2N71tAVM\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/poulet-et-legumes-sables\/\">Poulet et l\u00e9gumes sabl\u00e9s<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/poulet-et-legumes-sables\/embed\/#?secret=4c2N71tAVM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Poulet et l\u00e9gumes sabl\u00e9s\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"4c2N71tAVM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/POULET-ET-LEGUMES-SABLES.jpg","thumbnail_width":1280,"thumbnail_height":853,"description":"Cette recette de poulet et l\u00e9gumes sabl\u00e9s appara\u00eet parfois sur le web car elle est \u00e9conomique, nous pouvons varier les l\u00e9gumes presque \u00e0 l'infini et nous pouvons la cuisiner soit au four soit dans la friteuse \u00e0 air. Comme l\u00e9gumes, je vous sugg\u00e8re, en plus des pommes de terre, des courgettes, \u00e9galement des tomates cerises et\/ou datterini mais aussi des tranches d'oignon, de fenouil et [&hellip;]"}