{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"SALADE FROIDE DE C\u00c9R\u00c9ALES VARI\u00c9ES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"J4Tqlq8ONg\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/salade-froide-de-cereales-variees\/\">SALADE FROIDE DE C\u00c9R\u00c9ALES VARI\u00c9ES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/salade-froide-de-cereales-variees\/embed\/#?secret=J4Tqlq8ONg\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0SALADE FROIDE DE C\u00c9R\u00c9ALES VARI\u00c9ES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"J4Tqlq8ONg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/salade-froide-avec-cereales-variees.jpg","thumbnail_width":1600,"thumbnail_height":1067,"description":"En faisant les courses \u00e0 l'Ipercoop de Castenaso, un petit village pr\u00e8s de Bologne, j'ai trouv\u00e9 un paquet pr\u00eat de c\u00e9r\u00e9ales vari\u00e9es et aujourd'hui, j'ai pr\u00e9par\u00e9 la salade froide de c\u00e9r\u00e9ales vari\u00e9es, avec avoine, \u00e9peautre et orge ! Nous ne mangeons pas tr\u00e8s souvent de c\u00e9r\u00e9ales et encore moins de l\u00e9gumineuses, et je sais que ce n'est pas un comportement correct car justement [&hellip;]"}