{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"Sardines farcies au four - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QCNycxPeOY\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/sardines-farcies-au-four\/\">Sardines farcies au four<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/sardines-farcies-au-four\/embed\/#?secret=QCNycxPeOY\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Sardines farcies au four\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"QCNycxPeOY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/Sardines-farcies-a-la-sicilienne-7-69355fcf4e6ab8-82071687.jpg","thumbnail_width":690,"thumbnail_height":632,"description":"Le poisson bleu n'identifie pas un groupe d\u00e9fini d'esp\u00e8ces de poissons, mais est d\u00e9sign\u00e9 commercialement pour regrouper certaines vari\u00e9t\u00e9s de poissons ayant certaines particularit\u00e9s telles que l'absence d'\u00e9cailles, une richesse en Omega 3 et en graisses insatur\u00e9es, et \u00e9tant sujets au redoutable Anisakis, le parasite du poisson bleu (si vous voulez manger du poisson bleu cru, vous DEVEZ ABSOLUMENT laisser le poisson choisi dans le cong\u00e9lateur \u00e0 -18 \u00b0C pendant au moins 96 heures)."}