{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"SAUMON EN PAPILLOTE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bOBSzJprtW\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/saumon-en-papillote-2\/\">SAUMON EN PAPILLOTE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/saumon-en-papillote-2\/embed\/#?secret=bOBSzJprtW\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0SAUMON EN PAPILLOTE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"bOBSzJprtW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/Saumon-en-papillote-e1592749963174-7-6932ccb020d6f2-56132654.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"Aujourd'hui un second plat de poisson tr\u00e8s facile et savoureux pr\u00e9par\u00e9 de mani\u00e8re tr\u00e8s simple, c'est-\u00e0-dire le saumon en papillote ! Le saumon est, comme nous le savons tous, un poisson gras mais avec de bonnes graisses essentielles pour notre organisme, les fameux Om\u00e9ga 3, que l'on trouve \u00e9galement dans le maquereau, l'anchois et l'espadon. [&hellip;]"}