{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/asilannablu\/","title":"Saumon r\u00f4ti pan\u00e9 aux herbes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GFa3fTXTUM\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/saumon-roti-pane-aux-herbes\/\">Saumon r\u00f4ti pan\u00e9 aux herbes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/asilannablu\/saumon-roti-pane-aux-herbes\/embed\/#?secret=GFa3fTXTUM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Saumon r\u00f4ti pan\u00e9 aux herbes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"GFa3fTXTUM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/Saumon-roti-pane-aux-herbes-7-69316bfb8312d2-69465240.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"Saumon r\u00f4ti pan\u00e9 aux herbes : voici la recette d'un plat principal tr\u00e8s simple, tr\u00e8s app\u00e9tissant et aussi l\u00e9ger ! Le saumon n'est pas un poisson bleu m\u00eame s'il est riche en Om\u00e9ga 3 ; c'est un poisson d'eau douce et de mer, typique des mers du nord de l'Atlantique. On trouve le saumon en darnes ou en filets dans les rayons poissonnerie de presque tous les supermarch\u00e9s. [...]"}