{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/atavolacontea\/","title":"Anchois frits pan\u00e9s super croustillants - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UZCcNGh8FY\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/anchois-frits-panes-super-croustillants\/\">Anchois frits pan\u00e9s super croustillants<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/anchois-frits-panes-super-croustillants\/embed\/#?secret=UZCcNGh8FY\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Anchois frits pan\u00e9s super croustillants\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"UZCcNGh8FY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/anchois-frites-7-69d276b0428449-18843615.jpg","thumbnail_width":769,"thumbnail_height":511,"description":"Parce qu'on ne peut pas toujours \u00eatre au r\u00e9gime, accordons-nous de temps en temps un petit \u00e9cart ! J'ai d\u00e9cid\u00e9 de me faire une bonne assiette d'anchois pan\u00e9s et frits, j'adore \u00e7a ! Je ne crois pas \u00eatre la seule fan de ce plat, il pla\u00eet \u00e0 presque tout le monde, m\u00eame \u00e0 ceux qui n'aiment pas trop le poisson, et puis c'est un poisson bleu, bon pour la sant\u00e9\u2026 donc \u00e7a compense le fait que ce soit frit !"}