{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/atavolacontea\/","title":"C\u00d4TELETTE RAT\u00c9E revisite g\u00e9niale d'un classique - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4qij2Pgkyr\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/cotelette-ratee-revisite-geniale-dun-classique\/\">C\u00d4TELETTE RAT\u00c9E revisite g\u00e9niale d&rsquo;un classique<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/cotelette-ratee-revisite-geniale-dun-classique\/embed\/#?secret=4qij2Pgkyr\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0C\u00d4TELETTE RAT\u00c9E revisite g\u00e9niale d&rsquo;un classique\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"4qij2Pgkyr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/cotelette-ratee-fb-7-69d25ba42343d7-94745199.jpg","thumbnail_width":640,"thumbnail_height":510,"description":"C\u00d4TELETTE RAT\u00c9E : une \u00e9volution croustillante, dor\u00e9e et jamais grasse. Souvent, lors de friture, la panure traditionnelle se d\u00e9tache ou devient lourde. La C\u00f4telette Rat\u00e9e r\u00e9sout ce probl\u00e8me gr\u00e2ce \u00e0 sa panure unique. La solution (les secrets du croustillant et l'innovation) : panure panko + amandes : le panko (chapelure japonaise) est essentiel : ses grosses miettes a\u00e9r\u00e9es absorbent moins d'huile et garantissent un croustillant sup\u00e9rieur qui tient plus longtemps. Les amandes apportent saveur et texture [...]."}