{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/atavolacontea\/","title":"Poisson en papillote recette facile - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RGxmHQ6sGk\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/poisson-en-papillote-recette-facile\/\">Poisson en papillote recette facile<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/poisson-en-papillote-recette-facile\/embed\/#?secret=RGxmHQ6sGk\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Poisson en papillote recette facile\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"RGxmHQ6sGk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/poisson3-7-69d2764e13bb66-18967088.jpg","thumbnail_width":752,"thumbnail_height":500,"description":"Que se passe-t-il quand votre mari d\u00e9cide de faire un r\u00e9gime ? Pour une blogueuse culinaire, c\u2019est un v\u00e9ritable cataclysme !!!!! Je ne peux pas poster et photographier des assiettes de salade ou des velout\u00e9s de l\u00e9gumes. Heureusement, il existe pas mal de recettes l\u00e9g\u00e8res mais \u00e0 la fois savoureuses \u2014 et photog\u00e9niques ! \u2014 qui me permettent d\u2019assouvir mon envie de cuisiner sans oublier les demandes du conjoint. [\u2026]"}