{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/atavolacontea\/","title":"QUICHE Sal\u00e9e Ricotta et Courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tSJ7X1hvDj\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/quiche-salee-ricotta-et-courgettes\/\">QUICHE Sal\u00e9e Ricotta et Courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/quiche-salee-ricotta-et-courgettes\/embed\/#?secret=tSJ7X1hvDj\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0QUICHE Sal\u00e9e Ricotta et Courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"tSJ7X1hvDj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_9454-copia-fb.jpg","thumbnail_width":640,"thumbnail_height":479,"description":"La Quiche Sal\u00e9e Ricotta et Courgettes est une recette id\u00e9ale pour la saison estivale qui se distingue par sa l\u00e9g\u00e8ret\u00e9. Une pr\u00e9paration facile, \u00e0 la port\u00e9e de tous, m\u00eame les moins habiles en cuisine, surtout en partant de la p\u00e2te feuillet\u00e9e d\u00e9j\u00e0 pr\u00eate, qui garantit toujours un r\u00e9sultat savoureux et d\u00e9licat. Cette Quiche Sal\u00e9e Ricotta et Courgettes [&hellip;]"}