{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/atavolacontea\/","title":"SALADE DE RIZ - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gn9urzW8s8\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/salade-de-riz-4\/\">SALADE DE RIZ<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/salade-de-riz-4\/embed\/#?secret=gn9urzW8s8\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0SALADE DE RIZ\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"gn9urzW8s8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_7701-copia-FB.jpg","thumbnail_width":640,"thumbnail_height":479,"description":"Salade de Riz Fra\u00eeche et L\u00e9g\u00e8re avec L\u00e9gumes Croquants L'\u00e9t\u00e9 appelle des saveurs fra\u00eeches, l\u00e9g\u00e8res et nutritives, parfaites pour un d\u00e9jeuner en plein air ou un d\u00eener informel. Aujourd'hui, je vous guiderai dans la pr\u00e9paration d'une d\u00e9licieuse salade de riz complet, un plat unique qui associe la rusticit\u00e9 du riz complet \u00e0 la fra\u00eecheur croquante des l\u00e9gumes m\u00e9diterran\u00e9ens et \u00e0 la [&hellip;]"}