{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/atavolacontea\/","title":"SALADE DE RIZ M\u00c9DITERRAN\u00c9ENNE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WE2kCUgnah\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/salade-de-riz-mediterraneenne\/\">SALADE DE RIZ M\u00c9DITERRAN\u00c9ENNE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/salade-de-riz-mediterraneenne\/embed\/#?secret=WE2kCUgnah\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0SALADE DE RIZ M\u00c9DITERRAN\u00c9ENNE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"WE2kCUgnah\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_0148-COPIA-FB.jpg","thumbnail_width":640,"thumbnail_height":479,"description":"Salade de Riz M\u00e9diterran\u00e9enne avec Thon et L\u00e9gumes L'\u00e9t\u00e9 est le moment id\u00e9al pour red\u00e9couvrir le plaisir des plats frais, rapides et qui nous permettent de profiter au maximum des journ\u00e9es en plein air, loin des fourneaux. Et si je vous disais que vous pouvez cr\u00e9er un chef-d'\u0153uvre de go\u00fbt avec ce que vous avez d\u00e9j\u00e0 dans votre garde-manger ? Aujourd'hui, je vous [&hellip;]"}