{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/atavolacontea\/","title":"SALADE D'\u00c9T\u00c9 RAPIDE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KgEkXOd1Vl\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/salade-dete-rapide\/\">SALADE D&rsquo;\u00c9T\u00c9 RAPIDE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/salade-dete-rapide\/embed\/#?secret=KgEkXOd1Vl\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0SALADE D&rsquo;\u00c9T\u00c9 RAPIDE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"KgEkXOd1Vl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/IMG_0882-COPIE-FB.jpg","thumbnail_width":640,"thumbnail_height":479,"description":"SALADE D'\u00c9T\u00c9 RAPIDE HARICOTS VERTS \u0152UFS ET THON Quand la chaleur se fait sentir, l'envie de plats l\u00e9gers et rafra\u00eechissants devient irr\u00e9sistible. Oublions les assaisonnements forts, aujourd'hui nous c\u00e9l\u00e9brons la l\u00e9g\u00e8ret\u00e9 et la fra\u00eecheur avec un grand classique de la cuisine estivale, revisit\u00e9 pour rehausser au maximum les saveurs d\u00e9licates. Je te pr\u00e9sente une salade color\u00e9e et nutritive [&hellip;]"}