{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/atavolacontea\/","title":"YAOURT ET FLOCONS D'AVOINE (OVERNIGHT OATS) AU PISTACHE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"C6k3tLeNep\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/yaourt-et-flocons-davoine-overnight-oats-au-pistache\/\">YAOURT ET FLOCONS D&rsquo;AVOINE (OVERNIGHT OATS) AU PISTACHE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/atavolacontea\/yaourt-et-flocons-davoine-overnight-oats-au-pistache\/embed\/#?secret=C6k3tLeNep\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0YAOURT ET FLOCONS D&rsquo;AVOINE (OVERNIGHT OATS) AU PISTACHE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"C6k3tLeNep\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_7538-COPIA-FB.jpg","thumbnail_width":640,"thumbnail_height":479,"description":"OVERNIGHT OATS AU PISTACHE Nous le savons maintenant, le petit d\u00e9jeuner est le repas le plus important de la journ\u00e9e car il nous donne l'\u00e9nergie n\u00e9cessaire pour affronter au mieux les t\u00e2ches quotidiennes. Aujourd'hui, je vous pr\u00e9sente cette recette pour un petit d\u00e9jeuner \u00e0 base de flocons d'avoine, de lait et de yaourt grec, une sorte de porridge qui se pr\u00e9pare [&hellip;]"}