{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Boulettes de poisson chien de mer sans \u0153ufs - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7Hssc6NlhF\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/boulettes-de-poisson-chien-de-mer-sans-oeufs\/\">Boulettes de poisson chien de mer sans \u0153ufs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/boulettes-de-poisson-chien-de-mer-sans-oeufs\/embed\/#?secret=7Hssc6NlhF\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Boulettes de poisson chien de mer sans \u0153ufs\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"7Hssc6NlhF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Boulettes-de-poisson-roussette-sans-oeufs-o03.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Les boulettes de poisson chien de mer sans \u0153ufs sont de d\u00e9licieuses boulettes de poisson avec une panure l\u00e9g\u00e8re et cuites au four. Le poisson chien de mer est un poisson de mer, maigre et digeste, pauvre en cholest\u00e9rol donc particuli\u00e8rement adapt\u00e9 \u00e0 ceux qui suivent un r\u00e9gime hypocalorique. La chair est tr\u00e8s compacte et ne contient pas d'ar\u00eates, il est vendu en tranches d\u00e9j\u00e0 [&hellip;]"}