{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Courgette longue en soupe - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4MWuHGX9xT\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/courgette-longue-en-soupe\/\">Courgette longue en soupe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/courgette-longue-en-soupe\/embed\/#?secret=4MWuHGX9xT\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courgette longue en soupe\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"4MWuHGX9xT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Courgette-longue-en-soupe-o01-1.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"La\u00a0courgette longue en soupe\u00a0est une\u00a0recette sicilienne\u00a0estivale, un comfort food incontournable malgr\u00e9 la chaleur. C'est une d\u00e9licieuse soupe de l\u00e9gumes \u00e0 consommer avec ou sans p\u00e2tes. Pour les plats en sauce, afin d'\u00e9viter les pics glyc\u00e9miques, il est pr\u00e9f\u00e9rable de cuire les p\u00e2tes s\u00e9par\u00e9ment, puis de les rincer et de les ajouter \u00e0 la sauce \u00e0 part; de cette fa\u00e7on [&hellip;]"}