{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Filet de saumon au four d\u00e9licat - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kEpVrJboYj\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/filet-de-saumon-au-four-delicat\/\">Filet de saumon au four d\u00e9licat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/filet-de-saumon-au-four-delicat\/embed\/#?secret=kEpVrJboYj\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Filet de saumon au four d\u00e9licat\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"kEpVrJboYj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Filet-de-saumon-au-four-o01.jpeg","thumbnail_width":1200,"thumbnail_height":901,"description":"Le\u00a0filet de saumon au four\u00a0est extr\u00eamement facile et rapide \u00e0 pr\u00e9parer et il est d\u00e9licat, l\u00e9ger et sain. Sans ar\u00eates, il est parfait m\u00eame pour les plus jeunes. La cuisson au four, sans utilisation d'huile, est parmi les m\u00e9thodes indiqu\u00e9es dans notre sch\u00e9ma alimentaire adapt\u00e9 au\u00a0pr\u00e9diab\u00e8te. Simple et bon. Le saumon Le saumon est un poisson d'eau douce [&hellip;]"}