{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Houmous de pois chiches l\u00e9ger - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LgMzPSZ6H8\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/houmous-de-pois-chiches-leger\/\">Houmous de pois chiches l\u00e9ger<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/houmous-de-pois-chiches-leger\/embed\/#?secret=LgMzPSZ6H8\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Houmous de pois chiches l\u00e9ger\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"LgMzPSZ6H8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Houmous-de-pois-chiches-leger-o.jpeg","thumbnail_width":1200,"thumbnail_height":901,"description":"Aujourd'hui, nous pr\u00e9parons l'houmous de pois chiches l\u00e9ger fait maison. L'houmous est un plat d'origine moyen-orientale, les ingr\u00e9dients principaux sont les pois chiches et la tahini. En ce qui concerne les pois chiches, j'en pr\u00e9pare plusieurs portions afin d'en avoir une petite et pratique r\u00e9serve au cong\u00e9lateur : cuisiner les pois chiches [recette de base] avec un autocuiseur. Ainsi, il suffira de les d\u00e9congeler \u00e0 temps et en [&hellip;]"}