{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Omelette au four avec fenouil sauvage - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"e2veucFkG5\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/omelette-au-four-avec-fenouil-sauvage\/\">Omelette au four avec fenouil sauvage<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/omelette-au-four-avec-fenouil-sauvage\/embed\/#?secret=e2veucFkG5\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette au four avec fenouil sauvage\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"e2veucFkG5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Omelette-au-fenouil-sauvage-cuite-sans-huile-sans-fromage-o01.jpg","thumbnail_width":1200,"thumbnail_height":901,"description":"Aujourd'hui, nous utilisons nos \u0153ufs pour pr\u00e9parer une omelette l\u00e9g\u00e8re au fenouil sauvage : omelette au four avec fenouil sauvage sans fromage. Je n'ajoute pas de fromage \u00e0 l'\u0153uf car je n'appr\u00e9cie pas l'association des deux aliments. L'omelette au fenouil sauvage est une omelette l\u00e9g\u00e8re, au go\u00fbt caract\u00e9ristique, excellente \u00e0 d\u00e9guster simple ou \u00e0 farcir. Le fenouil sauvage est [&hellip;]"}